Naturally Sweetened Strawberry and Gooseberry Pie

This naturally sweetened strawberry and gooseberry pie is a lovely alternative to the traditionally sweetened pies. Cashews, dates, hazelnuts & a liberal spoonful of coconut cream make this a tasty dessert for every season.

Strawberries & Gooseberries

Who doesn’t love strawberries… They are best when they’re in season, which makes this a tasty summer pie.

But do not be dismayed in case you’re reading this in another season, because this pie can be made with frozen strawberries too!

Strawberries give this naturally sweetened pie a fresh and sweet taste. The gooseberries add a slight tanginess which makes them a great pair for a naturally sweetened dessert.

Naturally sweetened: dates

Dates are a great ingredient in a naturally sweetened pie. You can use the whole date to sweeten the pie. So, no processed sugars in this easy healthy pie recipe!

Also, dates are low on the glycemic index and rich in fiber.

Hazelnuts & cashews for a crunchy crust

Cashews are the seeds of the cashew apple. Hazelnuts are the seeds of the hazel tree. Both have a lovely, distinct flavor.

Together with coconut oil and a pinch of sea salt, they make a delicious crust for a strawberry & gooseberry pie with cashew and hazelnut crumble.

Topping of coconut cream

Use a generous dollop of coconut cream to make this a delicious dairy-free pie.

TIP: Put your can of coconut milk in the fridge for half an hour before serving. This makes it easier to scoop off the coconut cream.

Instructions for strawberry gooseberry pie

• To make this easy pie recipe you’ll need a mixer to ground the nuts until they have a course structure. You can do this with a chopping board and knife, it will only take a little longer.
• Either frozen or fresh straw- & gooseberries will work.
• Use natural sweeteners like honey, maple syrup, or unrefined cane- or coconut sugar to keep this healthy pie recipe a better option health-wise.

1. Soak the dates in lukewarm water for about ten minutes or longer when dry.
2. Meanwhile, on medium heat, cook the straw- & gooseberries until soft. Use a fork to slightly mash the fruits and set them aside.
3. Then, grind the cashews and hazelnuts. Add coconut oil, psyllium husk, and sea salt. Put aside in a large mixing bowl.
4. Drain water and put the dates in the mixer. Mix on high until you have a thick date paste. You may need to add water for the dates to reach a spread-like consistency. Add one tbsp at a time. while the mixer’s turning.
5. Add the date paste to the ground nuts mixture and gently mix to combine.
6. Use coconut oil or real butter to grease the pie plate & press the nut mixture firmly on the bottom and sides, saving about 1/4 to sprinkle on top.
7. Bake the crust for 15 minutes.
8. Take the pie plate with the crust from the oven and spread the strawberry and gooseberry puree over the crust.
9. Sprinkle the remaining crust mixture over the top and bake for another 15 minutes or until the crumble is golden brown.
10. Enjoy warm for a comfy fall strawberry and gooseberry crumble. Or, if you prefer firm pie pieces, cool completely before slicing.

Healthy strawberry pie recipe

Have you tried swapping ingredients for more natural, whole ingredients? If you’re new to making recipes a little healthier, this wholesome strawberry gooseberry pie is an easy recipe to start with.

This dairy-free strawberry gooseberry pie with cashew & hazelnut crumble is gluten-free as well. With its blend of sweet and tart, this strawberry and gooseberry pie recipe is the perfect, easy dessert pie recipe to try this weekend!